Local Events

Better together babe! Join us ♡

  • The Narwhal Nights at The Hot Room

    NEXT: Saturday, June 14th

    🤍5-8 pm

    🤍$15 for Hot Room members | $45 for non-members. Venmo here to reserve your spot.

    🤍The Hot Room, Encinitas

    🤍An evening to awaken your spirit and soften your soul.🤍

    Join us for The Narwhal Nights at The Hot Room — a dreamy summer gathering of movement, breath, and deep stillness.

    5–6PM | Ease in with complimentary massages by @balanced_body_hs
    6–8PM | Flow through a soul-stirring journey:
    • Dharma talk
    • High-vibe power practice
    • Energizing breathwork
    • Dreamy sound bath + sensory savasana

    Enjoy @juneshineco mocktails + herbal tea apres practice.

    Investment: $15 for Hot Room members | $45 for non-members

    Saturday, June 14 | 5–8 PM
    207 S El Camino Real, Encinitas, CA

    Let this be your sacred pause.
    Send your venmo to reserve your spot — space is limited!

Past Events

  • The Narwhal Nights at The Hot Room

    Saturday, May 17th

    6-8 pm

    $45 Venmo here to reserve your spot.

    The Hot Room, Encinitas (see below).

    Narwhal Night will begin with a 60-minute spicy power flow that will transition you to an energizing breathwork session and close with a dreamy sound bath and sensory savasana restore sesh. Don’t miss this enchanting evening!💗

  • Grand Opening, New Headquarters: The Hot Room, Encinitas

    Saturday, May 17th

    All Day

    We are thrilled to announce that our beloved co-founder, Brooke, is the proud new studio owner of The Hot Room in Encinitas!  This is the premier hot yoga studio for the North County San Diego area and offers a range of hot, healing class types from Bikram to Hot Vinyasa and Fusion classes. We would love to see you walk through these doors!

    Join us on Saturday, May 17th to celebrate. Special hot yoga classes will be flowing all day (check the schedule), along with giveaways, amazing swag, in-vogue mocktails and networking with a like-minded yoga family in the area. Come on in, get your sweat on and get inspired!! We want you here. 🙏 

    A special studio blessing and card reading will be held at 5:30 pm with the one and only POWERS .

    The Narwhal Nights! 6-8 pm

    The day will culminate with our next Narwhal Night, from 6-8 pm. Come for the events throughout the day, or just join us for the night of Narwhal.

    Narwhal Night will begin with a 45-minute spicy power flow that will transition you to an energizing breathwork session and close with a yummy restore sesh. You’ll float away at the end with a dreamy sound bath. 💗

  • The Narwhal Nights

    Your night will begin with a pumped-up power sesh set to live tribal drum beats, followed by a candlelit tea ceremony that will transition you to a yummy restore and stretch session with sound bath. Don’t miss this enchanting, booty-kicking night!!

    Solana Beach, Saturday Nights, 6-8 pm

    $45

    Next: March 22nd

    Past: 2/22, 1/26

    Email to reserve your spot.

  • yoga event

    KAKO - Kick Ass Kick Off 2025

    Kick A$$ Kick Off to 2025

    January 25th ~ 6-8 pm

    Solana Beach

    $45

    Join us for a pumped up power sesh followed by a yummy restore and stretch. A candlelit tea ceremony will transition us from power to a Yinish restore…

    Text Brooke to reserve your spot:

    760.566.5375

  • Yoga Gone Rogue, Fall Equinox

    September 20, 2024 ~ sunset

    Welcome in the transition of the seasons, Fall Equinox …
    Flow with clouds and waves~
    In harmony with the rhythm of Mother Earth 🌓🌕🌗
    Letting go, welcoming in 🌱
    Free, as we were born to be!⚡️⚡️⚡️

    Yoga Gone Rogue is invite only.

  • GOOD x The Narwhal Yoga Retreats

    Join the Waitlist

    Thursday, July 11th, 7 - 8:30pm

    A Summer Evening of Yoga, Breathwork & Sound hosted by GOOD yoga and The Narwhal Yoga Retreats, Brooke Welty and Jackie Lane Bates.

    JOIN WAITLIST

  • Farmer's Market, March 16, 2024

    Del Mar Farmer’s Market

    Free yoga and breathwork by the Pacific

    Saturday, 12 pm, 3/16/24

  • Yoga Field Day, January 21, 2024

    Yoga Field Day 🏐 Sunday, 1/21

    Sunday, 1/21, 10 am - 2 pm, Solana Beach

    $135 in advance

    $150 day of event

    Join us for a community afternoon of calling forth your New Year’s intentions, moving your body, freeing your spirit, shopping, lunch and connection.

    More info :)

  • Holiday 🎄 Breathe + Flow by the Ocean: Del Mar Farmer's Market, December 23, 2023

    Free Practice

    12:00 - 1:15 pm

    Del Mar Farmer’s Market

    An ocean-side all-levels Vinyasa flow, next to the hum of ocean’s waves. Your flow will deepen and connect you to breath and the moment & build strength and flexibility with creative, dynamic sequencing. Pranayama is mentally clearing, oxygenates your cells, purifies you from the inside-out. Feel more connected to yourself, to the now. Move and breeeathe together.

  • Breathe + Flow by the Ocean: Del Mar Farmer's Market, November 18, 2023

    Free Practice

    12:00 - 1:15 pm

    Del Mar Farmer’s Market

    This ocean-side practice will begin with an all-levels Vinyasa flow, followed by a deep, empowering Breathwork practice. It will close with a healing Soundbath, all next to the hum of ocean’s waves. Your flow will deepen and connect you to breath and the moment & build strength and flexibility with creative, dynamic sequencing. The breathwork is mentally clearing, oxygenating your cells, purifying from the inside-out. Feel more connected to yourself, to the now + move and breathe to amazing playlists.

  • Sunset Wellness Night: November 3rd, 2023

    $25

    6:30 - 8:30 pm

    Solana Beach (inquire for address)

    Join us for a candlelit neighborhood night of movement, breathwork, vendors, shopping, cocktails and connection.

    The evening begins with an all-levels vinyasa flow building strength + flexibility and sharing dharma wisdom, followed by a rejuvenating breathwork session that will open your lungs + strengthen your respiratory system. Nourish & oxygenate your cells + work with your body’s own chemistry to change how you feel. Practice will close with a cleansing Sound Healing session of soundbowls, chimes, or a beautiful Gong.

    Stay after to hang out with the neighborhood, shop, eat, laugh and connect.

  • Breathe + Flow by the Ocean: Del Mar Farmer's Market, Oct. 21, 2023

    Free Practice

    12:00 - 1:15 pm

    Del Mar Farmer’s Market

    This ocean-side practice will begin with an all-levels Vinyasa flow, followed by a deep, empowering Breathwork practice. It will close with a healing Soundbath, all next to the roll of ocean waves. Your flow will deepen and connect you to breath and the moment & build strength and flexibility with creative, dynamic sequencing. The breathwork is mentally clearing, oxygenating your cells, purifying from the inside-out. Feel more connected to yourself, to the now + move and breathe to amazing playlists.